Home Recipes How to prepare banana oatmeal pancakes

How to prepare banana oatmeal pancakes

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Oatmeal pancakes are very healthy and gluten free. In the world today many people are watching their weight and diet. Most people do not want to add  weight.

It doesn’t mean that healthy foods have to be boring. You can still eat your pancakes and maintain your calorie intake. The best way is to make oatmeal pancakes. Here is a very easy way to do it.

Banana Oatmeal Pancakes

Prep Time
5 mins
Cook Time
15 mins
Total Time
20 mins

Ingredients
1/2 cup Milk unsweetened
2 Eggs
1 Banana
2 Tablespoons 100% Real Maple Syrup
1 1/2 cups of Oats
2 teaspoons Baking Powder
1/4 – 1/2 teaspoon Salt
1 teaspoon Vanilla optional

Toppings Ideas:
Fresh Berries
Real Maple Syrup
Fresh Banana Slices

Method

  1. In a blender, pour in  Milk, eggs, banana,  vanilla (optional), oats, baking powder and salt.
  2. Blend until smooth.
  3. Heat pan over medium heat. Once warmed, spray with  coconut oil or butter in pan. Pour pancake batter into pan in round circles.
  4. Cook for 2-3 minutes on one side. Turn over and cook for another 1-2 minutes.
  5. Drizzle with honey and toppings of choice.

 

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